This thread on metabolism and mental health keeps clicking things into place for me. I've been piecing together these patterns for years now by watching what happens in bodies (mine included) as we move through stress, aging, life transitions - just paying attention, feeling it, tracking the shifts. But I've been tracking it through the midlife lens, working with people navigating these transitions, noticing what's really happening under all the (broken)cultural noise and social media/bro-culture soundbite explanations.
For me, your mitochondrial/metabolic work is landing as the "human animal" piece - you're showing me the mechanism behind what I've been observing at the lived experience level. Really, really grateful for this work 🙏
This thread on metabolism and mental health keeps clicking things into place for me. I've been piecing together these patterns for years now by watching what happens in bodies (mine included) as we move through stress, aging, life transitions - just paying attention, feeling it, tracking the shifts. But I've been tracking it through the midlife lens, working with people navigating these transitions, noticing what's really happening under all the (broken)cultural noise and social media/bro-culture soundbite explanations.
For me, your mitochondrial/metabolic work is landing as the "human animal" piece - you're showing me the mechanism behind what I've been observing at the lived experience level. Really, really grateful for this work 🙏
Thank you for sharing your thoughts on this. Glad this feels useful.
With gratitude