I had CFS/Long Covid for 1.5 years, where I obviously felt a lot of fatigue. I noticed that using my phone "blunted" my perception of fatigue (it numbed me to it, like a drug), even though afterwards I would feel worse, because I used up too much energy on the phone.
The elephant in the room is BLUE. Very few people realize how impactful the new artificial lighting is to their health. It dissociates Vitamin A, ruins melatonin (after sunset) and MOST importantly tanks dopamine. There is a reason why there is a patent on the 6500 kelvin all screens emit. It's great business to make you addicted! You don't even know WHY! Brilliant. Can you say MKUltra?!
In the still and quiet moments we can hear the Universe speak to us
We stop, we live, be…ing!
Love this phrase: “So lost in thoughts, that we can’t feel.” What are we so afraid of if we just settle down and tune in?
I had CFS/Long Covid for 1.5 years, where I obviously felt a lot of fatigue. I noticed that using my phone "blunted" my perception of fatigue (it numbed me to it, like a drug), even though afterwards I would feel worse, because I used up too much energy on the phone.
So do you study chi, prana, ruach, tekuatan hidup, te ora...etc?
The study of the actual energy or do you study it intellectually?
Both perhaps?
The elephant in the room is BLUE. Very few people realize how impactful the new artificial lighting is to their health. It dissociates Vitamin A, ruins melatonin (after sunset) and MOST importantly tanks dopamine. There is a reason why there is a patent on the 6500 kelvin all screens emit. It's great business to make you addicted! You don't even know WHY! Brilliant. Can you say MKUltra?!